"Ive had lower back pain for a while and was finally told it was my SI Joint. Tried a chiropractor and after a couple of months it was not helping. I contacted Tommy and we met up and he was able to explain the correct way to exercise for strengthening.
I cannot explain the relief that I feel. I’ve been able to resume normal activities wi
"Ive had lower back pain for a while and was finally told it was my SI Joint. Tried a chiropractor and after a couple of months it was not helping. I contacted Tommy and we met up and he was able to explain the correct way to exercise for strengthening.
I cannot explain the relief that I feel. I’ve been able to resume normal activities without a breath taking pain.
I will always recommend Tommy as he’s the only one that’s been able to alleviate any pain."
"Just wanted to give a quick shout out to Tommy Jordan at Life Fitness & Training, LLC. As part of my son's black belt test he had to pass a pretty intense physical fitness test. When he started it took him almost 30 minutes to ”run” a mile and a half and we needed to get him to 3 miles in under 30. Thankfully, with Tommy’s training,
"Just wanted to give a quick shout out to Tommy Jordan at Life Fitness & Training, LLC. As part of my son's black belt test he had to pass a pretty intense physical fitness test. When he started it took him almost 30 minutes to ”run” a mile and a half and we needed to get him to 3 miles in under 30. Thankfully, with Tommy’s training, he got there and he finished with several minutes to spare. Not only that but, my son went from hating running to wanting to do track in the spring. Thanks for all the support Tommy! "
"Tommy has been my coach for over a year! He is so knowledgeable and sends me my weekly training schedules based upon a strategic methodology that got me on the podium in my first year. The training is always different each week- and each training session is devised to achieve a purposeful goal- He trained this old broad into a triathlete
"Tommy has been my coach for over a year! He is so knowledgeable and sends me my weekly training schedules based upon a strategic methodology that got me on the podium in my first year. The training is always different each week- and each training session is devised to achieve a purposeful goal- He trained this old broad into a triathlete and we actually qualified for Nationals in Milwaukee on August 5-6. Could not have done it without my coach Tommy Jordan!!! "
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