What I Do
Speed Walking & Race Walking Clinics
Speed Walking & Race Walking Clinics
Speed Walking & Race Walking Clinics
Cant Run? No problem.
Adult Swim Coach
Speed Walking & Race Walking Clinics
Speed Walking & Race Walking Clinics
Improve your speed and enjoyment. Swimming is great for loosing weight and those wanting to be active with hip, knee, and foot injuries.
Triathlon Coach
Speed Walking & Race Walking Clinics
NASM Certified PersonalTrainer
💼 Your Elite Coach: 🚴♂️15x Long Distance Triathlon Finisher, Olympic Triathlon AG National Championship Competitor
NASM Certified PersonalTrainer
NASM Certified PersonalTrainer
NASM Certified PersonalTrainer
🏆 NASM Certified with a decade of proven experience.
🏋️♂️ Personalized Expertise: From weight loss and strength building to functional fitness,
🔩 Tailored virtual and in-person sessions designed to fit seamlessly into your lifestyle.
Senior Fitness & Tai Chi
NASM Certified PersonalTrainer
Senior Fitness & Tai Chi
🥋 Black Belt in Shaolin Kung Fu and Tai Chi – your fitness journey just got an upgrade!
🏋️♂️ Personalized Expertise: Senior Fitness and functional fitness- your goals are my mission!
🔩 Virtual and in-person sessions
Corrective Exercise
NASM Certified PersonalTrainer
Senior Fitness & Tai Chi
Are you tired of nagging aches and pains? Is that injury not fully healed after Insurance quite paying for Physical Therapy. 🤕 Unlock your body's full potential with Tommy, a certified corrective exercise specialist. 💪
🌟 Certified Corrective Exercise Specialist
🏥 Personalized Programs for Pain Relief
💪 Improve Mobility and Strength
🏃♀️ Reclaim an Active Lifestyle